Saturday Slack (4/24/2021)
Welcome to The Saturday Slack, a list on what what I’m pondering and exploring with a short summary for those too busy to dive in.
4 Proven Strategies that Will Transform Your Life
“We have seen that how you perceive a problem, and by extension how you perceive the world, can have a profound influence over what you are capable of doing and how much you are capable of living.” -Jon Kabat Zinn With healing comes profound transformation. It takes your divided perception of the world and radically transforms …
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How to find meaning — No matter what
I have spent the majority of my adult life in search of the answer to that question. On a mission to find my life’s sole purpose; my true calling; the thing that I needed to discover to be happy and fulfilled. Only to be left depressed and anxious when I could not conjure up a …
The Cycle of Uncertainty
The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.” – Neil Gaiman I walked out of the building and into …
How to Create an ‘Empowered Morning’ to Decrease Your Anxiety by 60% (Ultimate Guide)
For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘No’ for too many days in a row, I know I need …
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R.I.C.H. Life Framework
There is something fiercely beautiful about a kitchen table. Far more than a flat surface upon which to dine, the table can be the heartbeat of a tribe. It’s a place to gather, talk, and connect. Around a table ideas are shared. Fears are discussed. Dreams are mapped out. Around a table the audience is …
Productivity for Top Performers
“Perfection is achieved not when there is nothing more to add, but when there is nothing left to take away.” – Antoine de Saint- Exupery “Either you run your day or your day runs you.” – Jim Rohn Perfectionism is procrastination. One of the biggest lies I constantly tell myself is that I don’t have …